Amount of Vitamin C, total ascorbic acid in HORMEL, Cure 81 Ham

Pork Products

In 100 g (Grams) of HORMEL, Cure 81 Ham there is 1.6 mg of Vitamin C, total ascorbic acid. Change amount

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Vitamin C, total ascorbic acid

Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than HORMEL, Cure 81 Ham.

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732 mg 2.73%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400 mg 2.4%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400 mg 2.4%
Peppers, sweet, red, freeze-dried 1900 mg 1.9%
Acerola, (west indian cherry), raw 1677.6 mg 1.68%
Acerola juice, raw 1600 mg 1.6%
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg 1.34%
Chives, freeze-dried 660 mg 0.66%
Spices, coriander leaf, dried 566.7 mg 0.57%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560 mg 0.56%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 490 mg 0.49%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 489.9 mg 0.49%
Rose Hips, wild (Northern Plains Indians) 426 mg 0.43%
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 260.8 mg 0.26%
Babyfood, cereal, rice with pears and apple, dry, instant fortified 250 mg 0.25%
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 243.1 mg 0.24%
Peppers, hot chili, green, raw 242.5 mg 0.24%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 239.7 mg 0.24%
Beverages, orange-flavor drink, breakfast type, powder 230.8 mg 0.23%
Guavas, common, raw 228.3 mg 0.23%
HORMEL, Cure 81 Ham

HORMEL, Cure 81 Ham is a type of Pork Products. The most significant nutrients in HORMEL, Cure 81 Ham are listed below.

Water 74.25 g 74.25%
Energy (calorie) 106 kcal
Energy (joule) 444 kJ
Protein 18.43 g 18.43%
Total lipid (fat) 3.59 g 3.59%
Ash 3.52 g 3.52%
Carbohydrate, by difference 0.21 g 0.21%
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 0.8 mg
Magnesium, Mg 20 mg 0.02%
Potassium, K 319 mg 0.32%
Sodium, Na 1038 mg 1.04%
Zinc, Zn 2 mg
Copper, Cu 0.1 mg
Vitamin C, total ascorbic acid 1.6 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 1.17 g 1.17%
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g 0.04%

Nutrients in HORMEL, Cure 81 Ham